by admin | Jul 1, 2017 | Recipes
Preparation time: 5 minutes Cooking time: 15 minutes Serves: 2 Ingredients 1 cup rolled oats 1 cup orange juice 1 tablespoon lemon juice 1 apple, cored and grated ¼ teaspoon cinnamon 1 tablespoon chia seeds Method 1. Combine oats with orange juice, lemon juice and...
by admin | Jul 1, 2017 | Recipes
Preparation time: 5 minutes Cooking time: 20 minutes Serves: 4 Ingredients 1 small onion, diced 2 cloves garlic, crushed 2 tbsp water to sauté onion 1 can lentils, drained and rinsed 1 400g can diced tomatoes 1 cup water 150ml cup milk or milk alternative 1 stock cube...
by admin | Mar 5, 2017 | Recipes
Preparation time: 10 minutes Cooking time: 20 minutes Serves: 6 Ingredients 2 beetroots, trimmed, washed and halved 1 ½ cups canned chickpeas, drained and rinsed 3 tablespoons tahini paste 2 cloves garlic, peeled 3 tablespoons lemon juice 2 tablespoons salt-reduced...
